Psyllium Husk

Psyllium Husk - 

Healthy uses and benefits:

• Psyllium relieves constipation
• It may help treat diarrhea
• It can lower blood sugar levels.
• It may boost satiety and aid weight loss.
• It can lower cholesterol levels
• It has prebiotic effects
• Good for baking- for buns and bread perfect match for coconut flour or almond flour.

Baking Needs- serve us instant yeast replacement