Almond Flour 

Almond Flour -is made from ground almonds. The process involves blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour.

Healthy Use and benefits:

• A healthy alternative to use in gluten-free or Paleo cooking and baking
• Health-wise, almond flour is a good bang for your buck and the ideal alternative for a gluten-free diet.
• Baking and cooking alternative for regular flour